Who is Stefi Cohen? Wiki bio
Stefanie Cohen was born in Caracas, Venezuela, on March 28, 1992, so her zodiac sign is Aries and she now has both Venezuelan and American nationality. Stefanie is a soccer player but better known as a powerlifter who has won numerous championships (25 titles) and also holds the APA Deadlift World Record of 402lbs.
Early life and education
Stefanie was raised as a single child in Caracas by her father, who is a lawyer, and her mother, who is a tailor.
She became interested in sports at a very young age and played soccer for her primary school team, while also being a good runner and tennis player. After finishing primary school, her family decided to move to the US, where Stefanie enrolled in a high school and also played soccer for that school’s team. She started going to the gym at the age of 15 to shape her body, which would later become the most important thing in her life.
After the entrance exam, Stefanie did not immediately enroll in college, but decided to focus on football and weightlifting.
After working out in the gym for a while, she decided she wanted to train other people and earned her National Council of Strength & Fitness (NCSF) Personal Trainer Certification. sports medicine in 2014. She became a board certified strength and conditioning specialist in 2016 and then became a candidate for Doctor of Physical Therapy in 2018.
Career as a powerlifter and football player
Stefanie’s soccer skills led to her being invited to play for the Venezuelan national under-17 soccer team in 2006, and she continued to play with them until 2009.
Today, Stefanie is a personal trainer, while she is occasionally invited as a visiting professor at various sports universities in the US. She became a Florida Senior State Gold Medalist in 2015, as well as an Illinois Senior State Medalist and a 2015 record holder in the weightlifting division.
She holds two records in powerlifting – the American Powerlifting Association Deadlift World Record of 402 lbs (182.3 kg) and American Powerlifting Association Total World Record of 900 lbs (408.2 kg), while her personal best deadlift with straps is 501 lbs ( 227.2kg).
Stephanie is one too Instagram star she has amassed more than 800k followers on her account while uploading nearly 3,800 photos on it, mostly from while she is working out but also from her daily life. She launched her YouTube channel on June 21, 2016, which currently has over 135,000 subscribers and nearly 10 million views of all her videos combined. Her most popular video is ‘Inside Stefi Cohens Competition Prep | California Vlog,” which has been viewed more than 2.2 million times since its upload on May 31, 2019.
Exercise routine and diet. Is she on steroids?
Stefanie doesn’t follow a strict training schedule, because she believes she can sense exactly what her body needs, and then chooses to do the right exercises. She learned the hard way the importance of having a rest day because in the past she pushed her body too far, until she couldn’t walk without lower back pain. Around the same time, she learned that circuit and long-distance training can help her get stronger and improve her stamina. She does cardio every day, believing it to be the most important part of her workout.
Being a powerlifter, Stefanie should focus on one type of training, but she has chosen to combine her training with bodybuilding and weightlifting and has developed her own way of training called Hybrid Training. As she has stated, the motto behind her training style is ‘move like a weightlifter, look like a bodybuilder and lift like a powerlifter’.
Stefanie is focused on a high intake of protein so that her muscles have enough fuel, while also having a high intake of carbohydrates and healthy fats. She is mainly focused on eating fruits, vegetables, chicken meat and fish.
Many people believe that Stefanie is on steroids, and it is also suspicious that when a person mentions on her social media accounts that she is on steroids, she blocks the person and deletes the comment.
Love life and boyfriend
Stefanie has been hiding the details of her love life from the public while she is believed to be currently in a relationship with a mystery man as the two have been seen walking the streets of Los Angeles holding hands. She was in a long-term relationship with her high school sweetheart for over four years before splitting up because she wanted other things as the man was believed to want a family while Stefanie wanted to work on her career.
Rumors are also circulating on the internet that the popular powerlifter is a lesbian, as she hasn’t talked about any men she might have dated, and because she often uploads pictures with women on her Instagram account, but never with men – she has no commented on the rumours.
Hobbies and other interests
Stefanie is a huge animal lover and had a French bulldog named Riley who passed away in 2017; she now has another one dog named Dex. She likes to spend her free time outdoors and likes being by the sea, swimming in the ocean and lying on the beach. Stefanie also enjoys beach soccer, tennis and lacrosse, among other things. Traveling is her main hobby and she has been all over the US for both work and pleasure while her favorite destination is Miami in Florida and she has also been to many European countries such as Sweden, Norway and Iceland while Venice is her favorite location is in Italy.
Stefanie likes to watch movies late at night, and some of her favorite actors and actresses are Steven Seagal, Jet Li and Cynthia Rothrock, while some of her favorite movies are “Under Siege”, “Marked for Death” and “Out for Justice” . ”. She also likes to watch sitcoms, and her favorite is “The Office”.
Appearance and power
Stephanie is 28 years old. She has long brown hair and brown eyes, is 1.52 m tall and weighs about 55 kg. As of April 2020, her net worth is estimated to be over $400,000.