Who is Janna Breslin? Wiki bio

Janna Breslin was born in Thousand Oaks, California, USA February 17, 1990, so her zodiac sign is Aquarius and she is an American national. She is a model, fitness instructor and nutrition therapist, best known for participating in physique competitions.

Early life and education

Janna was raised as an only child in Thousand Oaks by her father, who works at a consulting firm, and her mother, who is a secretary. She grew up with an interest in sports, playing soccer and volleyball while attending elementary school, and when she enrolled in a local high school, she began participating in cross-country racing and track and field, playing soccer for her school’s team .

As soon as she entered high school, she started gymnastics and was mainly focused on this, which she continued after her entrance exam. She attended California State University, Channel Islands, graduating in 2012 with a bachelor’s degree in health communications.

Career as a model and fitness trainer

Her modeling career started in 2008 when she started posing for different swimwear brands, mostly to collect enough money to pay for her college tuition. Since it just wasn’t enough, in 2009 she worked as a receptionist at a retirement home, which she says was her favorite job of all she’s done.

She started working at a local pharmacy in 2010, but decided in 2011 to focus on her career as a fitness trainer.

Janna has competed in many National Physique Committee championships, win six in the bikini division and has been using her fame on the internet since 2012 to share advice and tips on proper exercise and dieting. Janna believes that diet is just as important as exercise, which is why she has taken several courses related to nutrition and today is a certified nutrition therapist.

Although she is no longer a model, Janna has allowed several magazines to feature her on their front pages such as “Max Sports & Fitness Magazine”, “Train for Her Magazine” and “Maxim South Africa” ​​among others.

Jane has that too tried to become a YouTubershe launched her channel on April 23, 2014 and uploaded nine videos in it where she talks about wellness, dieting and exercise, but since she has only accumulated 3,500 subscribers, she stopped uploading videos more than a year ago.

Workout routine and diet

Janna has five to six workout sessions at the gym each time, usually 45 minutes; she is mainly focused on lifting weights and is not a big fan of machines. She uses the first day of the week to work on her lower body, while Tuesday is for the upper body, then rests on Wednesday. She moves on to lower body, then upper body, and then she takes a day off or does mixed upper and lower body.

She does cardio almost every day, with her favorite exercise being high-intensity interval training (HIIT), while she also sprints, swims, and often runs uphill.

She tries to eat as healthy as possible, focusing on eating chicken meat, fruits and vegetables, and a higher intake of fats than carbohydrates, because she believes fats are the main source of her energy, and because she suffers from celiac disease – the immune disease means she can’t eat gluten because it could damage her small intestine. She does not eat fast food or sugar.

Today, Janna has a good idea of ​​what her calorie intake depends on what she eats, so she doesn’t have to measure and count everything. Speaking of supplements, she takes probiotics, vitamin D, and fish oil, while also taking digestive enzymes and N-acetyl-cysteine.

Love life and husband

Janna is a married woman. She met her future husband in 2011 during one of her photo shoots – the man came over and invited her for a coffee. Janna has kept his name hidden from the curiosity of the media, but it is known that he is a US Air Force pilot. They traveled the country together and after being in a relationship for three years, they got married in a private ceremony attended by about 20 to 30 people. The two live together in their home in San Diego, California, with no children; it is believed that Janna does not want children as she believes giving birth could ruin her career as a fitness trainer.

Janna dated her high school sweetheart before meeting her husband – the two were together for three years before graduating, then went their separate ways.

Hobbies and other interests

Janna is a big fan of athletes Paige Hathaway and Justine Munro. Her favorite time of the day is when she has to exercise, and she loves being outdoors, so she occasionally trains in the woods close to her house. She likes to go running with her dog, while the two often go hiking, backpacking and camping in the mountains. Janna always uses her bike to get around San Diego, while she can also skateboard, ski and snowboard. She goes swimming several times a week and also plays tennis, golf and lacrosse.

Traveling is one of Janna’s passions, and she has been all over the US, while also being in Europe to countries like France, Germany and Switzerland. She likes to watch movies in her spare time, with some of her favorite actors and actresses being Heath Ledger, Robert De Niro and Anne Hathaway, while her favorite movies are “The Dark Knight”, “Sleepers” and “Les Miserables”.

Appearance and power

Jane is 30 years old. She has long brown hair and brown eyes, is 1.72 m tall and weighs about 64 kg. As of April 2020, her net worth is estimated to be over $1 million.